The Gal

Hello people! My name is Carol and I am the Gal behind Garage Gym Gal. I am a masters athlete, over 50. These youngsters in their mid-30s calling themselves a masters athlete crack me up. I think we need a new term for athletes over 50.

But whatever. I own a garage gym in north Alabama. I am 52-years old and didn’t start this fitness journey until I was well into my 40s. This year will be my 6th CrossFit Open, so not long.

It’s never too late to start, so start. Now. Yes. You.

I am a paid member of Street Parking community, a big fan of Old Lady Gains, and brand ambassador for Athia Skincare. I also want to purchase the Alabama franchise of 321 Apparel and travel to fitness competitions.

Festivus Games 2017 – Sand Mountain Crossfit
Photo Credit: Cosmopolitan Cornbread